A large group of people in my head is now called “No thanks”. Does anyone else feel this way? I am inherently a crowd’s person; I love being surrounded by herds of humans (can we even say that anymore and sound politically, correct?). Yet the idea of having a social…

It’s coming up to two months since I lost my father. My life has not changed dramatically in any physical sense, but I have certainly felt a monumental shift in my emotional state. There is such a vast amount of literature and resources available on this topic, it’s easy to…

We live in two minds -fear and joy. Praise is fleeting but brickbats we always recall. For evolutionary reasons, humans retain unpleasant experiences more in their memory than pleasant ones. This is because, negative emotions generally involve more thinking, and the information is processed more thoroughly than positive ones. Thus…

Snapshot Runners High

This is why I run. You will never experience the flamboyance feeling of it unless you go far and beyond your comfort zone. It’s like swimming through dark, murky, muddy waters and feeling toxically breathless. This is why I run. You want to cut the limbs off…

Goldie Uttamchandani

Chief mum to a teenager and a tween. Life & Youth Coach, Author of Thoughts Translated & Metamorphosis. Surfing along, just like you :)

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