Are you living your life with Joy?

We live in two minds -fear and joy. Praise is fleeting but brickbats we always recall. For evolutionary reasons, humans retain unpleasant experiences more in their memory than pleasant ones. This is because, negative emotions generally involve more thinking, and the information is processed more thoroughly than positive ones. Thus, we tend to ruminate more about unpleasant events — and use stronger words to describe them — than…