Politely say “No, thank you”.

There is a great deal of power in saying no. This also means the ability to say no requires the same conviction and strength to do it. We are coming out of a times in our lives where interestingly a lot of no was said to us, and we simply had to accept it over-night. When one is denied access to some very basic rights; like freedom of movement, eating out, playing sport or going for a simple haircut, this can hone into our emotions very…